Pomodoro 1 / 4 · Focus

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Pomodoro Timer

25 minutes focus. 5 minutes break. Repeat.

The Pomodoro technique splits work into 25-minute focus sessions (“pomodoros”) separated by 5-minute breaks. After 4 pomodoros, you take a longer 15-minute break, then restart the cycle. Pulse Timer automates that sequence so you do not have to track which phase you are in.

Why the technique works

Three mechanisms do the heavy lifting. A 25-minute box makes starting easier — you are committing to one pomodoro, not to "finishing the project". A visible countdown discourages task-switching, because every glance reminds you the session has a cost. And scheduled breaks keep the later hours of the day usable instead of running attention down to empty. None of this requires special discipline; the structure supplies it.

Getting the most from each pomodoro

Decide what the next pomodoro is for before you press start — a named target beats "do some work". Treat the 25 minutes as protected: interruptions go on a note to handle in the break. And actually take the breaks away from the screen; standing up, stretching, or refilling water resets attention far better than scrolling. If a task finishes early, use the remainder to review or plan rather than stopping the timer.

FAQ

What is the Pomodoro technique?

It is a time-management method developed by Francesco Cirillo in the late 1980s: short focused work intervals (traditionally 25 minutes) followed by short breaks, with a longer break after four intervals.

Can I customize the durations?

In this version durations are fixed at 25 / 5 / 15 minutes. Configurable durations are planned for a future release.

What happens after 4 pomodoros?

You get a 15-minute long break, after which the cycle restarts at Pomodoro 1.

Can I skip a phase?

Yes. Press S on the keyboard or click the Skip button to move to the next phase immediately.